How We Feel 1.11.0

The How We Feel Project, Inc. – Freeware – Android iOS
hors 14847 votes

Dernière version
1.11.0 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

How We Feel is an app developed by a team of scientists, designers, engineers, and therapists with the goal of enhancing emotional understanding and providing strategies for managing emotions in real-time. In collaboration with Yale University's Center for Emotional Intelligence and Dr. Marc Brackett's research, this free app offers users the ability to accurately articulate their emotions while also tracking their sleep, exercise, and health patterns through HealthKit.

As a nonprofit organization rooted in scientific principles, How We Feel relies on generous donations from individuals who share our commitment to improving mental well-being for all. Our dedication to data privacy is evident in our user-friendly terms: your personal information remains stored solely on your device unless you choose to participate in research by sending anonymous check-in data.

Whether your aim is to foster meaningful relationships, harness your emotions effectively, reduce stress and anxiety, or simply improve overall well-being, How We Feel provides the tools you need. By diligently tracking daily health patterns through HealthKit and utilizing the app's diverse range of emotional regulation strategies, users gain valuable insight into their personal patterns. The "How We Feel Friends" feature allows for real-time sharing of emotions with trusted individuals, further enhancing the strength of important relationships.

The app offers a plethora of video-guided strategies that can be completed in as little as one minute. These strategies cover various themes such as "Change Your Thinking," guiding users through cognitive techniques to address negative thought patterns. "Move Your Body" promotes emotional expression and release through movement-based strategies. Additionally, "Be Mindful" provides mindfulness techniques for gaining perspective and minimizing the adverse effects of misunderstood emotions. Lastly, "Reach Out" focuses on building intimacy and trust—two critical components of emotional well-being—through social strategies.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

(Not Boring) Habits

APPLE DESIGN AWARD WINNER 2022 SCIENCE-BACKED METHOD TO BUILD BETTER HABITS Many habit trackers fall short by relying on gamification, offering streaks and trophies that can demotivate you when you stumble.

3 Good Things daily gratitude

Experience a complimentary daily mental health journal centered around cultivating a routine of gratitude. This gratitude journal is thoughtfully designed to enhance your overall well-being through regular self-reflection and guided …

5 Minute Journal: Self-Care

The Five Minute Journal is a gratitude journaling app that incorporates proven principles of positive psychology to help improve your happiness in just five minutes a day.

Ahead: Emotions Coach

Ahead is an app that offers valuable lessons in emotional intelligence, fulfilling what traditional schooling often overlooks.

Atom: Meditation for Beginners

Build a lifelong habit of meditation! The Atom: Build a habit of meditation for beginners app is a Meditation App that can help you improve your mental wellbeing and achieve greater mindfulness.

Boost for Lemmy

Boost for Lemmy aims to enhance the browsing experience for the decentralized social platform Lemmy and the Fediverse. Lemmy resembles platforms such as Reddit, offering a wide array of topics like technology, art, politics, and more.

Breeze: Mental Health

The app is based on principles from cognitive behavioral psychotherapy and offers four main features: Mood tracker: This feature allows users to track their daily mood and identify the situations or contexts that trigger emotional …

Calm Harm – manage self-harm

The urge to self-harm can be likened to a powerful wave that intensifies as the desire to engage in such behavior arises.

Clarity - CBT Thought Diary

The Clarity app is an essential tool for improving day-to-day mental health. With its evidence-based Cognitive Behavioral Therapy (CBT) techniques and mood tracking, it provides personalized programs and tools to help manage …

Clarity: CBT Self Help Journal

Clarity serves as a comprehensive mental health platform tailored to help manage stress, anxiety, and low mood. It harnesses the power of Cognitive Behavioral Therapy (CBT) to enhance mental well-being by exploring mood triggers, fostering …

Clear Fear

Clear Fear by Stem4 Clear Fear is a mobile application developed by Stem4, designed to help individuals manage feelings of anxiety and stress.

Cozy Couples: Relationship App

Experience the joy of intimacy even when you and your loved one are physically apart with Cozy Couples. This platform provides a seamless way to connect, unwind, and create joyful moments together.

Day Counter: Addiction Tracker

Discover how much time has elapsed since a specific day in the past with this app. Utilize it to monitor the progress of overcoming an addiction or simply to count down the days until a future event.

Dazzly Match - Diamond Sort

Explore and learn about a vast array of gems with Dazzly Match, a captivating diamond color sorting puzzle game. Immerse yourself in the world of precious stones and enhance your focus with this original matching and sorting experience.

EMMO

EMMO is a versatile platform that allows you to capture your mood at any time, regardless of whether you're feeling joyous, melancholic, bitter, or content.

Finch: Self Care Pet

Introducing your new companion for self-care! Finch is an app designed to help you prioritize your well-being and cultivate a positive mindset, one day at a time. By taking care of yourself, you'll also be taking care of your virtual pet.

Gentler Streak Fitness Tracker

Embark on a balanced fitness journey with Gentler Streak, the health and fitness tracker designed to prioritize well-being by seamlessly integrating exercise, rest, and wellness monitoring based on daily readiness.

Gentler Streak Workout Tracker

Gentler Streak is a health and fitness tracker prioritizing your wellbeing. It assists in finding the perfect balance between exercise and rest, providing personalized daily workout suggestions that align with healthy activity levels.

Inspirations

‘Inspirations’ is a collection of daily readings designed to provide inspiration and encouragement along your journey of recovery.

Journal

Take a moment to reflect on your day and capture the details of everyday moments and special events using various media. Journaling suggestions are provided to facilitate remembering your daily experiences and eliminate the need to start …

Lucid Dream Journal & Recorder

Luci serves as an intelligent companion for those interested in maintaining a dream journal and enhancing their lucid dreaming experiences.

Mood Log

Mood Log offers a convenient solution for monitoring your mood effectively. The application presents a highly adaptable system for tracking various mood-related data, including anxiety, depression, menstruation, panic …

Okay Inside: Habits & Routines

Okay Inside: Habits for Wholeness & Well-being Discover a World of Routines With over 130 routines to choose from, Okay Inside offers something for everyone.

Pomocat - Cute Pomodoro Timer

Why settle for a plain timer when you can have a charming one? Working or studying alone can feel quite isolating, but it's a different experience with a delightful cat companion like Pomocat.

Questions Diary

Are you new to Question Diary? This app offers users a daily question to ponder. Today's question: "Are you happy right now?" You have the option to answer or skip it.

Random Word Generator

Random Word Generator: A Comprehensive Review When it comes to generating random words for various purposes, the Random Word Generator by Gammadyne Corporation stands out as a reliable and versatile tool.

Sanvello: Anxiety & Depression

Sanvello is a comprehensive mental health app that offers a variety of tools to help you improve your well-being. Whether you're experiencing anxiety, loneliness, or burnout, Sanvello is designed to meet you where you are and provide …

Shmoody: Mood & Habit Tracker

Shmoody is a comprehensive mental health and self-care toolkit designed to support you during difficult times and help you cultivate positive habits over time.

stoic. journal & mental health

Stoic is a comprehensive mental health companion that offers a range of valuable tools to enhance your emotional well-being and personal growth.

The Happy Child Parenting App

The Happy Child - Parenting App provides access to cutting-edge research and tips designed to help parents raise happy, well-adjusted children.

Three Good Things - Gratitude

Three Positive Aspects: Exploring the Benefits of a Gratitude Journal This free gratitude journal serves as a powerful tool to cultivate wellness through regular reflection and self-care.

Unique - Self love & Self care

Unique is a personal self-love companion application that aims to enhance self-esteem and promote self-care through an array of positive content. It offers users a platform to explore and appreciate their inner beauty.

Vent - Express yourself freely

Vent is a platform that functions as a social diary, offering users the opportunity to openly express their genuine emotions.

Woebot: The Mental Health Ally

Introducing Woebot, a comprehensive 24/7 mental health support solution. The Woebot app serves as a gateway to a range of effective interventions.

Wysa: Mental Health Support

Wysa is a widely-used mental health app that is employed by over a million individuals from diverse backgrounds. It utilizes research-backed techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and …

▼ ▲

Dernière version
1.11.0

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Derniers avis

	Hardwood Solitaire III Une expérience de solitaire classique avec des touches de modernité
	Crystal Button 2007 Crystal Button 2007 : une boîte à outils d’interface utilisateur classique
	Yaldex Colored ScrollBars Transformez l’esthétique de votre site Web avec les barres de défilement colorées Yaldex
	PowerSeek SQL PowerSeek SQL : rationalisez vos requêtes de base de données
	Crystal Reports Exam RDCR Guide + Another FREE Outil essentiel pour la préparation à l’examen Crystal Reports
	Cisco Exam 646-573 Study Guide + FREE Guides Guide d’étude de préparation complète avec l’examen Cisco 646-573

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !